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Tameshiwari , or the art of breaking, is something that we practice within the AKF. All three of these aspects need to be mastered to break successfully; if any one is off, it can result in an unsuccessful break and a sore body part. In addition to working focus, power, and speed in unison, breakers also find that practicing and mastering the proper technique can exponentially increase the power generated. For example, when performing a downward break on a stand, a breaker can find that only swinging their upper body around ends in a palm bouncing off a board. But with a small adjustment to drop in the knees while throwing the strike, there are suddenly smaller pieces of board flying. Our master carpenter has built stands of varying sizes to allow for downward breaks of pine boards and concrete paving bricks, as well as modifying stands to allow for horizontal kick breaks. For other smaller horizontal board breaks like elbows, palm heel strikes, and closed fists we use other karateka as holders; the correct holding of a board is an art, to ensure the highest chance for a successful break.
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